CHEEZE ENTERTAINMENT

with a heavy heart CHEEZE BOIZ CREW Regret to announce the passing away of our Brother,Friend,Hommie,Neighbor Nav Harish Punjwani A rare gem, who died in an auto accident, we're really going to miss you you'll always have a place in our heart take heart Dhruv Punjwani he was A brother to all . My Hacker and F1 Racer Rest in Peace Brother.

If you happen to be in Lagos Nigeria for the Easter holiday I recommend you visit FREEDOM PARK at Broad str opp General Hospital Marina Lagos. With the Lagos black heritage ongoing at the moment where all of Nigeria's Culture/Arts are displayed in dance, drama, poetry etc, a serene environment that's connects you with nature, and get the full story about the first prison in Nigeria now a park, while you're at freedom park don't forget to visit the museum and see history been unfolded, the VASON (visual art society of Nigeria) Office is the best place to get your quality and affordable Art Material such as Paintings, Antics, Bronze works etc. so don't be left out come partake in this Easter Extravaganza.

HOW TO SURVIVE A HEART ATTACK WHEN YOU ARE ALONE?? Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating ... improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!! A cardiologist says I